SHRED CLUB-S2- BODYBUILDER Diet plan-Vintage LEG Training

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21 Comments

  1. Hello Damien
    for me I almost following most of fitness channels on YouTube,but your channel very special from all topics training,nutrition and some great advices, you have great body I had never seen genetic like that god bless you ,all respect from Middle East.

  2. Still don’t understand the diaper on the cat lol. Other than that, good shit brotha! Keep up the grind and keep the videos coming. Seriously a role model, I’ve been looking at your workouts and mimicking them and getting hella gainz. I just need to work on consistency.

  3. Hey Damien, im thinking of starting a new program as I've been using 5×5 to gain strength. Will using higher volume and rep ranges give me a fuller and aesthetic look like your ppl program? Btw your physique is crazy! been here since day 1!

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