WHAT I EAT IN A DAY + WORKOUT ROUTINE | VEGAN

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Here I share what I eat in a day as a vegan body builder to help with weight loss and to burn fat for my bikini competition. Also, I share my fitness routine for my workouts throughout the week.

To contact Danny (my personal trainer) email him here:
deanddanny4@yahoo.com

For more info and photos, visit:

My Supplements:
Garden of Life RAW Organic Meal Shake & Meal Replacement – Vanilla

Dymatize Nutrition BCAA Complex 5050 Branched Chain Amino Acids – Cherry Limeade

Now Foods L-Carnitine Liquid Citrus Flavor, 1000 mg

Country Life, Water Factors, Maximized

Garden of Life MyKind Organics Vegan D3 Vanilla Spray 1,000 IU

Get 5$ off your first iHerb order with code: FKV365 –

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33 Comments

  1. Great stuff! and you are so beautiful. I would recommend checking out Baru nuts they taste amazing and are super nutritious pretty new in the market.

  2. Hi My Natural Sista thanks for sharing. TISWAS Police Shaw Taylor Credit Reference Vegetarian. I Morine Barnes is 13st 5lbs STRESS. I got 3st 5lbs FAT to lose to maintain 10st Dr RB Chitre cares I care. I diet Irene Slimming World Love Food Love Food Optimising Veggie Deluxe 800kcal daily clean eating and diet Irene Slimming World Love Life Love Body Magic. Be Active Gym 5 times a week and 1 hours daily walk 7 days a week. Gardening. Housework a woman's work never done a man worse. Work Work a job getting a better job. Britain Work and Bills. Morine Barnes 57. Donald 59, Myola 37 & Rommel Edwards 35. Graham 90.

  3. Hello from Russia! Thanks for your video!:) you look adorable!! i was looking for a woman bodybuilder on a plant based diet and I found you! How much protein do you get per day?

  4. I love your Playfulness while doing cardio or whatever you're doing. Watching you and Danny sprint was one of my highlights. You are easily the fastest human alive. Usain who? ☺

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