During & Post PREGNENCY Nutrition Plan for WOMEN by Guru Mann

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During & Post PREGNENCY Nutrition Plan for WOMEN by Guru Mann
Nutrition Plan:

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IIf your have missed it here are all Fitness Program by Guru Mann.
👉🏼 MUSCLE SIZE 5×5 – SIZE GAIN WORKOUT Program

👉🏼ULTIMATE ARMS: Biceps Workout, Triceps Workout

👉🏼 Muscular 8 Fat Loss Program:
👉🏼 Pure Mass’ 8 Weeks Mass Building Program

👉🏼LEAN MODE
Workout:
Nutrition:
👉🏼 GAINER (Pecs & Delts):
👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program:
👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program:
👉🏼CONTROL DIABETES:

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29 Comments

  1. Sir very good and my request is please make a vedio of workout for pregnant ladies because in this condition indian ladies are became anxious and don't want to hurt baby so please please please sir make it a video or a series please sir *****

  2. i have my wife and sister, so i would love to watch……..i have been living my with your advice from last six months………..and as well as sharing my gathered knowledge with my family and friend circle

  3. Hi Guru Mann, I am a new mum. I have a 1 month old baby and I gave birth to her through C-section. Its been above a month now but I feel very tired, weak and extremely low in energy. Please advise me what are the best options for me to regain my energy levels… thanks in advance 🙂

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