Meal Prep – 3 Healthy Grain Bowl Recipes

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Get grain bowl recipes here:

In today’s meal prep video we are preparing 3 healthy and tasty grain bowl recipes & lunchboxes.

To get full BBQ baked salmon, cajun chicken breasts, and chili chickpeas recipe click on the link above and let me know what you think about my grain bowl in the comments below.

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35 Comments

  1. Question: is the FitMenCook app targeted towards body builders? I just bought the app but according to the information based on my information, it says I need to eat a little over 2000 calories to lose weight. Is that right? That’s seems quite a lot in order to lose weight. I’m already overweight. I’m scared that if I eat according to this plan that I’ll actually GAIN weight because of all the calories. Thanks to whoever wants to answer.

  2. Love the ideas. I’m gonna try it with quinoa instead of rice. I might try salmon first. I’m also gonna add a drizzle of some hot sauce and possibly an egg. Is there a reason for blanching the Brussels sprouts before roasting? Do you have a calorie breakdown by any chance? This looks great thanks!

  3. So u are way to neat!! I Subscribed earlier and I was watching ur vídeos I was surprised that in some of ur videos u have some spanish info ( way cool ) and I think I've seen u in one of Gracies videos right??

  4. Bro! You gotta stop using sea salt and switch to Himalayan pink salt, a recent study found that over 90% of grocery store sea salts contain some percentage of plastic due to the sever pollution in the ocean. Anyways love your videos!

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