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5 Healthiest foods on Earth! Eat these everyday to trigger powerful inner healing!
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I use quinoa and brown rice for protein. yo what's your snapchat.
I had them today hahaha
vegans are really like church people judgmental and push u aeay instead of enocuraging and making u aware lol
So no one is going to point out that he didn't wash out nah vegetable or did I miss that part?
Table salt, sea salt is there really a difference isn't sea salt, salt. All it is, is just marketing.
This is how you have to eat when you fuckup your organs taking gear for years, kids there's nothing wrong with eating meat everyday just stay away from the juice and you'll be fine.
I was bulking in my early 20’s. My weight was 205 and height 5’8”. When I was in my late 20’s I went down to 180 and focused more on cardio and definition. I felt better when I was lighter.
You don't look like this by eating once a day…true story!
Man this nigga funny as hell lol
Awesome fucking video bruh. Food looked delicious. It also made me want to eat cleaner. Thanks for the knowledge. 1.
Have you ever considered using pink Himalayan salt instead of sea salt?
shooting roids all day and eat vegetables once a day – hahahahaha
Bro you need a bigger knife. Lol – bad ass vid
This nigga real mane
I do not know how i came across your video but it is spot on brother,definitely true because i am also on this routine,and guys trust me it works but as the brother says do your research yourself and this is very proffesional,u got my subscribtion brother,great vid
One if the main reasons why Muslims fast for 18 hours in Ramadan. There’s a method to the madness…
I can't eat vegetables, so I just nutriblast them
you talk a lot
Great video! And the part about resting your body.. Much respect, keep doing your thing if it works best for you. Not all body and genetic types are the same. science is always changing bout the human body works.
How long do you bake the veg for
Brother u makin a lot of sense
Il take that recipe having jalapeños is a win
Honestly, this rationalization of the one meal a day diet comes across like the flat earther logic of healthy eating, but having watched your video and listened to you I will at the very least look further into the science and success of others behind this method of eating. I admit that I thought to myself "this dudes full of shit" after the first few seconds of watching and was just about to watch something else, but then you spoke on how you started to feel like having to much muscle mass was hindering your overall health and happiness and that had me thinking "this guy isn't bullshiting if he has the self-awareness to be able to realize when too much of a good thing becomes bad". It's a good video if it makes you curious enough to want to learn more and this definitely succeded in doing that even despite my initial scepticism.
Drinkin' milk just got weird to me now! LOL
oh man Morpheus has bulk up a lot…and talking about real food outside the Matrix?…i have to watch this…!!!
Very awesome info thank you
At what temperature do you usually bake your veggies and for how much time?
Honestly, this is not what I expected when i clicked on the video but damn… spitting some truth on them fools 😀
How many calories in total was that meal? Great video man! Congrats!
what temperature did you set the oven? and how long did you cook it for?
Cool. Thank you. I relate to being able to play with your kids.
Mike Rashid Great video!
Hi Mike, great video. I have been trying to get leaner and lighter and I do mostly plant based as well. Was wondering how long you have been eating once a day and rate of which you have been losing weight. Thanks
A quick nutrition fact: 5 asparagus spears is about 20 cal, 2.2g of protein.Let's say he ate about 40= 18g of proteinBroccoli: 1 cup is about 54 cal, 2g of proteinAte about 4 cups = 8g of proteinJalapeno ~ 1.5g of proteinServing of kale ~ 3g of protein300 grams of brussel sprouts = 10g of proteinGreen Onion (~100g) = 2g18+8+1.5+3+10+2~43g of protein with a rainbow variety of vitamins, minerals and antioxidants that will aid in muscle recovery and growth.
That thumbnail looks like the game
This is really good video about eating 1 meal a day
Someone buy this G a real knife!
All PROTEINS come from PLANTS not animals… he's getting all proteins and minerals with his vegetables… smart man.
can we get Mike a proper knife?
I won't even bother looking past the 00:05 mark, just look at his body shape, and and look at the video title, stop the builshit, get real, stop the clickbaiting.
Greatness!!! Thanks Bro….
What's with the cussing and how difficult is it to say "that" instead of "dat". Is it the goal of blacks to appear uneducated by speaking badly?
For as much as the body building/fitness community eats you think someone would watch a damn video about properly cutting some food. Save your fingers AND your time. search some knife skills videos
its a fact, people who eat less, live longer and healthier…..it takes a ton of energy to digest food
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