Triphala -glowing skin and hair|| malayalam beauty||hair growth|| weight loss||DIY

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Triphala For Glowing Skin And Long Hair:
Triphala is an Ayurvedic herbal formula
composed of the powder of three fruits:
Amalaki, Bibhitaki and Haritaki.Haritaki is good for vata dosha Bibhitaki is good for kapha dosha Amalaki is good for pitta dosha.Vata, pitta and kapha are the three Ayurvedic doshas or fundamental principles of Ayurvedic physiology. When these doshas are in balance, we experience good health. When they are out of balance, we experience disease. Triphala is an Ayurvedic formula that benefits many imbalances of the doshas.
How to use Triphala for Glowing Skin and hair growth? :
Take one teaspoon triphala powder
in a glass of water, mix well and drink it before going to bed.
Triphala has good colon cleansing property
so some people may have loose stool
in the morning
(sign of toxins being removed from the body)

CAUTION!!! Those who are under treatment
for diabetes or any other ailments
please consult your health care provider
before consuming triphala churna
External application :
1.Apply triphala powder as a hair pack
Mix it with plain water and apply on your scalp and hair
Leave it for twenty minutes and wash
No need to use shampoo

2.Use triphala powder as a hair wash
(can use as it is or mix it with your shampoo)

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