Basic nutrition tutorial on how to build muscle and burn belly fat

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This is my nutritional video on what to eat to gain muscle and burn that stubborn belly fat. These are just the basics if you follow these simple rules you will see dramatic results.

Remember nutrition is 80% of your results

Water , Protein , Good Fats , and Complex Carbs

Any questions just ask

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21 Comments

  1. Hey there, have you heard about Six Pack Strike? (Go Google it) You will find out about the serious crimes we commit against our bodies. With Six Pack Strike, you will discover how to build muscle fast.

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