8 Inspiring Quotes by Sharon Salzberg

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Sharon Salzberg is a New York Times Best selling author and teacher of Buddhist meditation practices in the West. In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts.

Here are 8 inspiring quotes by Sharon Salzberg.

You yourself, as much as anybody in the entire universe, deserve your love and affection.

We need the courage to learn from our past and not live in it.

Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.

Mindfulness isn’t difficult, we just need to remember to do it.

The difference between misery and happiness depends on what we do with our attention.

Life is like an ever-shifting kaleidoscope – a slight change, and all patterns alter.

You are capable of so much more than we usually dare to imagine.

In those moments when we realize how much we cannot control, we can learn to let go.

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