My Sluggish Cooker:
My 1st Recipe Reserve on Amazon:
This wholesome sluggish cooked BBQ hen recipe is lower in fats, superior in protein, uncomplicated to make, and definitely mouth watering! The ideal total of flavor for any celebration.
The Protein Chef/DHFTNS Keep and Own Education Applications:
Products and solutions/Components that I use:
Below is the recipe:
5 Lbs . (80 Ounces) Hen Breasts
one/two Cup (4 Ounces) Excess fat Totally free Italian Dressing
three Tablespoons Apple Cider Vinegar “With The Mom”
twelve Ounces (340g) Hickory & Brown Sugar BBQ Sauce
one Medium Yellow Onion (Chopped)
one/two Teaspoon Crushed Purple Pepper
Calories in the Entire recipe:
Excess fat: 18g
Saturated Excess fat: 0g
Just take out your Hen Breasts, trim the fats off of them, and then lower them in 50 %. Chop up your Yellow Onion. Blend all of your components into your sluggish cooker. Combine everything collectively. Cook on High Warmth for three hrs. Shred your Hen Breasts. Cook on High Warmth for another one hour. Appreciate!
APPLE CIDER VINEGAR Positive aspects:
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