Army Diet program: Get rid of ten Lbs . In three Times

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  1. Is this a joke? That is a TERRIBLE diet. Any weight lost will just be water which will go straight back on…not to mention that it's far to low in protein and calories and almost certainly deficient in micronutrients. Having served in the military, I can assure you that unless part of some form of survival training where you are being malnourished on purpose, this is NOT a "military" diet in any way shape or form.

    Please nobody actually follow this nonsense…

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