Funds VEGAN Food PREP | sixteen Meals @avantgardevegan by Gaz Oakley

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Very low Price VEGAN Food PREP sixteen Meals – ALL Substances Price £15.00/$twenty.00

Recipe/purchasing checklist –

Make sure you pre get my reserve Vegan one hundred on amazon now! 😃🔥

This is the sixth episode in season five. It can be January & we are all trying to help you save on expenses so I made the decision to put alongside one another a reduced value meal prep. four meals for each day for four times. All the elements in whole value me £14.fifty five from a very well identified British isles supermarket. This is wonderful for learners & any 1 who desires to test out veganuary.

I make Chia Seed Berry Pudding for breakfast, Pea & Broccoli Soup for Lunch, Falafel Burger & Cous Cous with Mint dip for supper then Buckwheat Pancakes for dessert.

Retail store the meals in the fridge in sealed containers. Warm up in your microwave.

I hope you come across this reduced value vegan meal prep valuable. If you are working out examine out my high protein meal prep movie listed here –

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  1. Way to much cooking the food. Your killing most of the nutrients. Why not use broccoli sprouts and grow them. Way way way more nutrients than a steamed broccoli. love the channel. cool ideas and things taste good. thanks

  2. Hi Gaz, I'm exploring vegan cooking and I found you channel. Congratulations it is very informative and is the first time I find a vegan cook looking for flavor. A lot of the vegan cooking videos and recipes I found are very blend, simple and not very attractive to try, yours on the other hand I can wait to try them. I have a question/suggestion for one of your videos, you mention some ingredients like tofu, yeast, gluten free flour, coconut oil that I have no idea where to find them or how to use them as I never used on my regular cooked meal. Tofu for instance, how do I have to look for a good tofu, or cous cous what are the properties for a good cous cous. You used coconut oil and it look very transparent, but the one I have seen is more like a white paste. I understand for you as you are accustomed to all of this and maybe for your followers is normal and natural but as I'm starting I'm a bit lost. Appreciated if you could guide me. Thanks in advanced.

  3. This is incredible! I would love to make these for my husband for his work lunches! Thank you for making budget friendly meals <3 Appreciate you and all your hard work! God Bless!

  4. I'm trying to eat two vegan meals a week by cooking them at home. Hopefully these meals taste good. Most of the vegan stuff I tried so far tasted really bland.

  5. Thanks for these ideas. We already use only buckwheat for pancakes as they are more flavorful and healthy than the white flour based. Can't wait to get your cookbook. I asked my husband for it for one of my Xmas gifts and he was surprised it wasn't even published and I wanted it!

  6. I’ve been wanting to go vegan for a while now, but I’m always so busy. I just found you from off of Instagram and I’m about to buy the cook book, Vegan100, so I can start to live a vegan lifestyle because you’re food looks bomb! Thanks dude!

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