This video was filmed 6/2012 and i desired it to be up, i was so very pleased of my fat reduction journey, these foods along with the Tracy Anderson Dynamic foods plan and physical exercise, aid me loose fat.
Some of these food items i incorporated immediately after my demanding eating plan plan was above and i added my individual twist on specified food items i ate again. This sums up my eating plan at the time.
I know that absolutely everyone eats differently and i am not a professional just sharing my encounter. As of 2014-2015 I have been launched to other types of eating plan and consuming patterns that i could share in foreseeable future video clips.
See my Bodyweight-reduction video:
HOW I Missing 35 LBS OF BOOTY? [Tracy Anderson Metamorphosis]
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Not a sponsored video! All viewpoints are my individual.